What is Cervical Disc Degeneration?
Considering all the stress that is put on the neck, it is no surprise that two-thirds of Americans experience significant neck pain at least once in their lives. Neck …
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Wrist Pain
As we navigate through this pandemic many of us have begun to rely on technology even more as stay-at-home orders pushed us to operate businesses, homes, and schools virtually. …
High and Low Impact Activities Everyone Can Do
Many of us know staying active is vital to living a healthy lifestyle. Regular exercise is proven to reduce stress levels, improve sleep quality, boost your immune system, and …